IYENGAR YOGA WITH KIM PERALTA
PRACTICE 
Thanks to our friends at the Iyengar Yoga Institute of New York for providing these 4 basic  sequences in pdf format which any level student from novice to advanced can practice at home!                                                                             
HOMEPRACTICE LEVEL 1.pdf HOMEPRACTICE LEVEL 1.pdf
Size : 476.354 Kb
Type : pdf

 

And while we wait to re-open:  Register here for Kim's Sunday online classes.

 Iyengar Yoga with Kim Peralta              207. 812. 1827             peralta@myfairpoint.net